How Much Beneficial Powder Milk?

How Much Beneficial Powder Milk Meets Regular Milk

Like raw milk, milk containing powder contains many nutrients, which are a good source of essential minerals, and vitamins such as magnesium, calcium, zinc, potassium and vitamin A, D, E and also.

What is Milk Powder?

Raw milk contains 87.3 percent water, 3.9 percent milk fat and 8.8 percent non-fat milk (Protein, Milk, Sugar, Minerals etc.). To get the milk powder, the raw milk is dried, as long as the moisture content of the milk gets zero. In short, it can be said that milk powder is dried milk, which is made by thickening milk. During the drying process, during the controlled temperature, the pasteurized milk is processed in the milk, so that the growth of bacteria can be eliminated.

Like raw milk, milk containing powder contains many nutrients, which are a good source of essential minerals, and vitamins such as magnesium, calcium, zinc, potassium and vitamin A, D, E and also. During the drying process of milk, it is ensured that all essential nutrients remain in milk. Milk powder contains the daily dose of your essential nutrients such as amino acids and anti-oxidants.

Can Powder Milk be given instead of Regular Milk?

Powder milk can be used instead of regular milk. However, before moving towards a powder milk, it is important to take care of some things.

Like regular milk, powder milk contains the same nutrients. However, in case of flavors, fragrances and some essential nutrients such as phosphorus, selenium and B-complex vitamins, powder milk gets a little more than regular milk. If you are planning to take milk with powdered milk, then make sure that it is full of essential mineral and nutrients.

Many times people are unable to balance the amount of powder and water. This reduces nutrients in milk and may need to compromise with nutrients while drinking milk in the form of powder. Being a nutritionist, he advises not to use powder milk for long periods of time. It can not be used in place of any single meal ".

If someone uses powders according to these instructions, then it can be good for health just like regular milk. "Consumers warn them," There are Chinese in many milk powder in India It increases calorie intake and hence it is not suitable for diabetics. When buying milk powder, keep in mind that it has been given to know if sugar has been given to it. In many cases, no information about the sugar on the pack was given.

Overall, powder milk can be used instead of regular milk. It is important that you choose the right product and use it according to the instructions given below - it is very important, especially when it is being fed to the children. "